Square Cow Moovers - Your Professional Moving Company

Mooving day is just around the corner and we can only imagine how anxious you are to get settled into your new home! In order to prepare for this transition, you and your family will probably be spending a lot of time doing things like packing boxes, cleaning walls, transferring utility accounts, filling holes in the wall from the T.V. mounting bracket you tried to install last year but ended up taking out a chunk of drywall instead… the usual stuff! While you know that most of the “big” stuff is going to be taken care of by your trusty bovine movers, you will probably end up doing some heavy lifting anyway to clear rooms or hallways of large items. What you may not realize is how susceptible to injury your body is when you are lifting heavy objects!

Follow these five simple tips to avoid that “Doh!” moment when you’re trying to dead-lift your refrigerator by yourself: